ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kwai Lan AW YONG

ITRA ID: 4566581

Gender: Female

Age Category: F 45-49

ITRA Performance Index
434 Intermediate 3
1
Finished Races

13

2
Total Race Time

239:56:43

3
Total Distance

971.3 km

4
Total Elevation

+50,218 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x3

3

x3

4

x2

5

x3

6

x0

ITRA Performance Index Ranking

World Top 19.89 %

World Ranking

Overall (Female )

143,767

723,034

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

14,843

164,799

Age Group (F 45-49)

DNF

DNF

Country Ranking (Malaysia)

Overall (Female )

159

6,098

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-31
Category
50K
TsaiGu Trail - 50K
National League
Itra Point 2

2

CHN
Distance/M+
50 km / 2454 m+
Itra Point 2

2

Gender Ranking
535
Race Time
10:28:59
Race Score
DNF
2025-05-09
Category
100K
BTR Ultra - BTRU 100K
National League
Itra Point 5

5

INA
Distance/M+
105 km / 6982 m+
Itra Point 5

5

Gender Ranking
15
Race Time
32:30:05
Race Score
DNF
2024-11-02
Category
Marathon
MAS
Distance/M+
39 km / 2822 m+
Itra Point 2

2

Gender Ranking
16
Race Time
9:02:56
Race Score
DNF
2024-07-06
Category
100K
MANTRA116 - 116K
National League
Itra Point 5

5

INA
Distance/M+
115 km / 7130 m+
Itra Point 5

5

Gender Ranking
6
Race Time
31:45:08
Race Score
DNF
2024-06-08
Category
100K
Janda Baik Ultra - 100km
National League
Itra Point

MAS
Distance/M+
100 km / 4500 m+
Itra Point

Gender Ranking
3
Race Time
22:15:01
Race Score
DNF
2023-11-04
Category
100K
MAS
Distance/M+
98 km / 4940 m+
Itra Point 4

4

Gender Ranking
22
Race Time
26:14:26
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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